Individual Therapy

For new parents, expectant parents, grieving parents, and those navigating the reproductive season

You may want therapy for:

• a weekly appointment to “wash your brain”

• a place to address functional and behavioral obstacles in your life

• a safe holding environment for processing trauma

• a space for support around pregnancy or postpartum anxiety

• a designated zone to vent

• a respectful relationship to help you foster self-compassion

• a corrective emotional experience

• a way to get to know yourself better

We do not bill insurance but can support you in seeking third party reimbursement with a superbill. We offer a complimentary 20-minute meet and greet phone or video call to answer any questions you may have about working with us and to see if we are a good fit.

We offer 50 minute sessions for individuals and couples on a weekly, bi-weekly or monthly cadence depending on your preference and symptoms.

Clients in the early postpartum period (first 12 weeks) receive special flexibility on scheduling including length of sessions and cancellation policy. Payment is due at the time of service.

We conduct sessions via HIPAA-secure telehealth and in-person at our Greenlake office. The office is dog friendly and well-behaved dogs are welcome. All clients must physically reside in Washington State to work with us. Children of any age are always welcome to accompany you in session.